Longevity Spa – a new dimension of wellbeing!

At Longevity Spa Bad Moos, well-being becomes a complete pathway toward a longer, healthier life. We start from the essential pillars such as stress management, sleep–wake balance, and mental and physical performance, with the following dedicated programs: Stress Management, Sleep, Performance and Longevity, guided by a wellness coach.

Our methodology integrates mind–body practices and cutting-edge technologies. Proper awareness and the right breathing techniques help reduce anxiety and tension, improving focus, sleep quality, and daily energy. With Zerobody Dry Float therapy we promote deep relaxation, creativity, and muscle recovery; Zerobody Cryo cold therapy supports immunity, post-activity recovery, and metabolism; photobiomodulation stimulates cellular energy, collagen, and regeneration; molecular hydrogen counters oxidative stress and clears brain fog.

Whether you want to regain calm and emotional stability, sleep better, perform at your best, or slow aging processes, our pathways adjust intensity and tools to guide you toward concrete, measurable results day by day. Welcome to your new longevity routine.

Stress Management

Goal: manage stress and emotions.
Ideal for: complete mind–body regeneration at any time of day.

Sleep

Goal: sleep well to live better.
Ideal for: releasing accumulated tension and improving sleep quality.

Performance

Goal: physical recovery and mental focus.
Ideal for: maintaining top psycho–physical performance at work and in daily life.

Longevity

Goal: live long and in good health.
Ideal for: safeguarding health and slowing aging processes.

Note: The "Longevity Spa Elite Plus" includes all key technologies: Zerobody Dry Float, Zerobody Cryo, Photobiomodulation and Molecular Hydrogen Booster.

Zerobody Dry Float

• Reduces stress and anxiety.
• Stimulates circulation.
• Promotes concentration and creativity.
• Improves sleep quality.
• Increases heart rate variability (HRV).
• Relieves muscle and joint pain.

Zerobody Cryo

• Reduces inflammation.
• Strengthens the immune system.
• Supports longevity (sirtuins).
• Promotes post-activity recovery.
• Reduces edema and speeds up metabolism.
• Helps reduce stress and anxiety.

Molecular Hydrogen Booster

• Clears brain fog.
• Powerful antioxidant activity against free radicals.
• Reduces inflammation and chronic fatigue.
• Helps slow cellular aging.

Photobiomodulation

• Stimulates cellular energy production.
• Reduces chronic inflammation.
• Stimulates collagen and elastin.
• Strengthens the immune system.
• Promotes cellular regeneration.

Zerobody Dry Float

Zerobody Dry Float is an innovative, patented system to regenerate body and mind. Born from extensive scientific research on the benefits of floating in water, it is an effective, versatile solution that delivers all the benefits of Dry Float Therapy: the body floats above more than 400 liters of warm water without needing to undress or get wet. In addition, the bundled software includes audio-guided Brain Training programs: 5 mindfulness exercises and 5 breathing techniques for comprehensive physical and mental well-being.

Zerobody Cryo

Zerobody Cryo is an innovative solution for cold therapy. Simple, safe, and versatile: thanks to a patented membrane that fully envelops the body without wetting it, it enables a session at an operating temperature of 4–6 degrees in a safe, non-invasive environment. Gradual access makes cold therapy approachable, with a unique solution that delivers the same benefits as traditional cryotherapy and ice-water immersion.

Molecular Hydrogen Booster

Molecular hydrogen is the lightest element in the universe, made of two combined hydrogen atoms. Thanks to its small size it can quickly reach tissues and cells, acting as a selective scavenger of free radicals, targeting the most harmful ones for the cellular system. This is a state-of-the-art, easy-to-use technique that, thanks to its primary antioxidant action, offers a wide range of psycho–physical benefits.

Photobiomodulation

Photobiomodulation is a technique based on the emission of light energy. Specific wavelengths of this light interact at skin level, providing energy to the outer layers and activating cellular mechanisms that can benefit the skin and cell function.

Mindfulness Programs

Relax

Body scan to explore and deeply relax the body.

Creativity

Mindfulness training for clarity and awareness.

Calm

To reach a state of quiet.

Stability

For better emotional balance.

Lucidity

Trains mental agility, improves concentration and self-awareness.

Breathing Techniques

Beginner

Control of diaphragmatic breathing.

Intermediate

Diaphragmatic rhythm that promotes the physiological slowing of heart rate.

Advanced

Control of complete diaphragmatic and thoracic breathing.

Performance

Synergistic breathing with diaphragm and chest.

Challenge

Achieve complete psycho–physical harmony.

General benefits of mindfulness and breathing
Living in the present moment, improving mental and physical performance, reducing stress and anxiety, improving sleep quality, stimulating creativity, supporting emotion management, improving tissue oxygenation, and lowering blood pressure.